The (Cursed) Rise of Bedtime Stories for Adults

Sleep Smarts is your guide to shut-eye—with trusty tips, product recs, and new routines for a better night’s rest.

The best sleep of my life was thanks to a combination of fresh pajamas, jet lag, falling rain, and the background murmurings of Bravo’s Below Deck, a reality television show about the interpersonal dynamics of a mostly dissatisfied megayacht crew. But what works for me is not, apparently, what works for the rest of you.

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from Food52 https://ift.tt/3AFYtG9

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